Holidays can be tough for people with food allergies or sensitivities. Most traditional dishes seem to be loaded up with wheat, corn, butter, milk, and more...
Treats
Grain free, gluten free, dairy free, and sometimes vegan, these treats are sure to please.
Is your dairy-free family obsessed with yogurt like mine? This homemade almond milk yogurt recipe is a delicious, affordable option if you and your family love...
This recipe for grain free Pecan Sandies came out of a wonderful new e-book I just finished called Nourished Baby. When you see the ingredients in these...
Here are 24 delicious, dairy free, grain free holiday cookie recipes that are so darned yummy, no one will know the difference!
As a transplant to the West Coast, I had never had a fresh date before. I never liked the hard, withered dry dates in the bulk bin of my local health food...
I’ve made my fair share of banana bread recipes since going grain and dairy free, and, honestly, none of them have been anywhere close to as good as my...
What goes better with a steaming cup of hot cocoa or a cozy fire than marshmallows, right? Unfortunately for the person with food sensitivities, the average...
When fresh dates come into season in the fall, it’s really hard to get enough of them. Fresh dates have a smooth, creamy texture and a rich, maple-y...
Figs are coming into season here in Southern California, and trees all over the neighborhood are absolutely loaded with them. Here are two fresh fig recipes to...
At the end of the summer, it seems there is no end to the amount of zucchini to use up. Here’s a delicious, gluten-free, GAPS and Paleo-friendly way to...
Late October to early November is the season for both persimmons and pomegranates, which we received in our CSA box this week. You can get them at most...
This raw vegan chocolate mousse is not only delicious, but also nutritious. It's also Paleo and GAPS friendly. You'll like it better than the dairy version!
If you juice carrots a few times a week, the pulp really adds up. Finding a good use for all that excess carrot-y goodness is always a challenge, and...
One of the easiest ways to preserve fresh fruit is to make it into fruit leather. This version has a nice tang and a healthy dose of probiotic bacteria.
Coconut milk yogurt is a great choice for people allergic to or avoiding yogurt made from cow's milk or soy. Here's how to make it at home.
My daughter is approaching school age, and consequently she is more frequently encountering kids who don’t have food sensitivities and who don’t...
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