Eating black-eyed peas on New Year’s Day is an old Southern tradition. In fact black-eyed peas have been a symbol of luck and prosperity since Biblical...
Recipes
All Small Footprint Family recipes are whole food, seasonal, gluten-free and dairy-free. Most are Paleo and GAPS friendly, and quite a few are vegan or raw.
Here are 24 delicious, dairy free, grain free holiday cookie recipes that are so darned yummy, no one will know the difference!
Holidays can be tough for people with food allergies or sensitivities. Most traditional dishes seem to be loaded up with wheat, corn, butter, milk, and more...
At the end of the summer, it seems there is no end to the amount of zucchini to use up. Here’s a delicious, gluten-free, GAPS and Paleo-friendly way to...
When melons are in season, the rinds usually end up in the compost pile, which is a shame because the rind is the healthiest part of the melon. So before you...
Summer brings a bounty of garden-fresh produce, and one of the best ways to enjoy and preserve it is by pickling some of it.
Every year that I have had a garden, I have grown basil. Planted in February, my pretty, little basil babies become these 4-foot tall, woody trees that have to...
Today I weeded my very overgrown flower garden, and learned (the hard way) that stinging nettles are the most common weed there. But despite the fire in my...
These cold months feel so much cozier with the comfort of a steaming bowl of soup, don’t you think? If you have leftover holiday ham in your freezer like...
The name kohlrabi comes from the German words kohl, meaning cabbage, and rabi, meaning turnip. Although these green bulbs look like they were dug up from the...
There’s nothing like a really good cup of masala spiced chai tea to warm up your heart and your body on a chilly day. The fiery blend of seasonings...
Late October to early November is the season for both persimmons and pomegranates, which we received in our CSA box this week. You can get them at most...
A friend of mine recently gave me over 30 limes from his tree. If you live in a place where citrus trees will grow, you know that when the fruit comes in on...
This sun dried tomato pesto recipe is vegan, Paleo and GAPS friendly, and a great way to preserve the tomato harvest.
This raw vegan chocolate mousse is not only delicious, but also nutritious. It's also Paleo and GAPS friendly. You'll like it better than the dairy version!
Books You’ll Love
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