Raw & Fermented Salads Side Dishes

Lemony Snap Peas with Avocado

snap peas in a bowl on the table

Snap and snow peas are some of the delights of spring. Lovely raw or lightly sauteed, don’t miss adding some of these sweet babies to your menu plan while they are in season.

Snap Pea Nutrition

Snap and snow peas are quite good for you. A 1/2 cup of cooked snap peas has approximately 2.6 grams of protein, 39 mg of Vitamin C, 1.6 mg of iron, 192 mg of potassium and 21 mg of magnesium.

Bring some bright, spring crunch to your table with this yummy snap pea salad recipe:


snap peas in a bowl on the table

Lemony Sugar Snap Peas with Avocado

This bright, fresh taste of this salad is sure to delight your taste buds this spring!
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CuisinePaleo, Raw Vegan, Vegan, Vegetarian
Total Time10 minutes



  • In a bowl, whisk together Dijon mustard, lemon juice, olive oil, sea salt, and freshly ground pepper.
  • Add raw sugar snap peas and avocado; toss gently to combine.
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About the author

Dawn Gifford

Dawn is the creator of Small Footprint Family, and the author of the critically acclaimed Sustainability Starts at Home - How to Save Money While Saving the Planet. After a 20-year career in green building and environmental sustainability, chronic illness forced her to shift her expertise and passion from the public sphere to home and hearth. Get the whole story behind SFF here.


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