Lemony Snap Peas with Avocado (Gluten Free, Paleo, Vegan)

snap peas in a bowl on the table

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Snap and snow peas are some of the delights of spring. Lovely raw or lightly sauteed, don’t miss adding some of these sweet babies to your menu plan while they are in season.

Snap Pea Nutrition

Snap and snow peas are quite good for you. A 1/2 cup of cooked snap peas has approximately 2.6 grams of protein, 39 mg of Vitamin C, 1.6 mg of iron, 192 mg of potassium and 21 mg of magnesium.

Bring some bright, spring crunch to your table with this yummy snap pea salad recipe:

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snap peas in a bowl on the table

Lemony Sugar Snap Peas with Avocado

This bright, fresh taste of this salad is sure to delight your taste buds this spring!
Prep Time: 10 mins
Total Time: 10 mins
Course: Salad, Side Dish
Cuisine: Paleo, Raw Vegan, Vegan, Vegetarian
Approx. Cost: $5
Servings: 2 people
Calories: 253kcal

Ingredients
 
 

Instructions
 

  • In a bowl, whisk together Dijon mustard, lemon juice, olive oil, sea salt, and freshly ground pepper.
  • Add raw sugar snap peas and avocado; toss gently to combine.

NUTRITION

Nutrition Facts
Lemony Sugar Snap Peas with Avocado
Amount per Serving
Calories
253
% Daily Value*
Fat
 
22
g
34
%
Saturated Fat
 
3
g
15
%
Sodium
 
262
mg
11
%
Potassium
 
601
mg
17
%
Carbohydrates
 
14
g
5
%
Fiber
 
8
g
32
%
Sugar
 
3
g
3
%
Protein
 
4
g
8
%
Vitamin A
 
765
IU
15
%
Vitamin C
 
46.9
mg
57
%
Calcium
 
36
mg
4
%
Iron
 
1.7
mg
9
%
* Percent Daily Values are based on a 2000 calorie diet.

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