“Stank-a-Dank” Slow Cooker Pork Spare Ribs

pork spare ribs seasoned with Chinese 5-spice on a plate with cilantro garnish

Every time I make them, my Chinese 5-Spice Pork Ribs fill the whole house for hours with their intensely sweet, pungent aroma. For this reason, my husband recently started calling them “Stank-a-Dank Ribs.”

So, after elaborate polling and random double-blind sampling a Facebook vote, “Stank-a-Dank Ribs” became their official new name.

These stinky-but-delicious, Asian-style crock pot pork spare ribs are super easy, tender and juicy every time. They taste especially yummy served over stir-fry veggies, bok choi, cauliflower “rice” or a big salad.

Preparing Fresh Pork

Whether cooking ground pork, chops, ribs, loins or roasts, you should always prepare an acid marinade for your fresh pork. This could be as simple as a 12–24 hour soak in vinegar and water (2:1), plus some sea salt, or it could be a more elaborate marinade with seasonings and spices to make dinner extra special.

Similar to brining and drying your nuts and seeds, or soaking your grains in whey, marinating pork in an acid like vinegar, citrus or yogurt is a traditional preparation method used worldwide that tenderizes the meat, improves its digestibility, helps kill any parasites present, and reduces its inflammatory properties.

Our ancestors have prepared pork like this for thousands of years, and they were pretty smart, after all. And even today, many people count on acidic marinades to make their pork dishes really shine. This recipe follows that tradition.

pork spare ribs seasoned with Chinese 5-spice on a plate with cilantro garnish
5 from 2 votes

“Stank-a-Dank” Slow Cooker Pork Spare Ribs

These aromatic Asian-style crock pot pork spare ribs are super easy and delicious every time, especially served with stir-fry veggies, cauliflower “rice” or a salad.
CourseDinner
CuisineChinese, Gluten Free, Keto, Paleo
Makes4 servings
Calories978
Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
This recipe may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

Equipment


Ingredients
 
 


Instructions
 

  • Cover your ribs with vinegar and water in a 2:1 ratio. Mix in a teaspoon of sea salt and soak 12 hours or overnight. (Place container in the fridge.)
  • In the morning, drain ribs thoroughly.
  • Sprinkle each side of your ribs generously with sea salt, black pepper and garlic powder.
  • Heavily coat each side with Chinese 5-spice powder until most of the meat appears covered in dark orange powder.
  • Gently rub the seasonings into the meat on both sides, then place the ribs upright on their ends into your slow cooker. (It’s OK if they lean!)
  • Add the rice wine vinegar and coconut aminos or tamari to the bottom of the slow cooker.
  • Cook on high for 4-6 hours. Without much liquid in the pot, these ribs are roasting, not stewing, so keep your eye on them so they don’t dry out!
  • Enjoy!


Nutrition

Calories: 978kcalCarbohydrates: 2gProtein: 53gFat: 80gSaturated Fat: 26gCholesterol: 272mgSodium: 1009mgPotassium: 823mgSugar: 1gCalcium: 59mgIron: 3.1mg

ABOUT THE AUTHOR

15585

GO GREEN TODAY WITH THIS FREE E-BOOK!
 

50 Ways to Love Your Mother contains 50 simple steps you can take today that will not only go easy on the planet, but your wallet, too.

 

Get it FREE when you sign up for the Seasonal Harvest newsletter!

50 Ways to Love Your Mother - Simple Steps for a Greener, Healthier Planet

LIKE A COOL 
(FILTERED) DRINK OF WATER

Get refreshing new ideas to save money and live greener and healthier every day.
Join Small Footprint Family on your favorite social network!