Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 6 muffins
Preheat oven to 400 degrees.
Blend together eggs, oil, sweetener, nut butter, salt, vanilla and cocoa powder, if using.
Combine coconut flour with baking powder and whisk into batter until there are no lumps. Use a stick blender for speed.
Pour into greased muffin cups.
Decorate the muffin tops with nuts, shredded coconut, etc. if desired.
Bake at 400 degrees F for 15 minutes, or until a toothpick or fork comes out clean.
*If you need to substitute for baking powder, 1 tsp. of baking powder equals:
Adapted from Cooking with Coconut Flour.
- 1/4 teaspoon baking soda plus 1/2 teaspoon cream of tartar plus 1/4 teaspoon cornstarch OR
- 1/4 teaspoon baking soda plus 1/2 cup buttermilk, sour milk or yogurt to replace 1/2 cup non-acidic liquid in the recipe
Calories: 295kcal | Carbohydrates: 31g | Protein: 9g | Fat: 17g | Saturated Fat: 8g | Cholesterol: 164mg | Sodium: 245mg | Potassium: 190mg | Fiber: 6g | Sugar: 22g | Vitamin A: 240IU | Vitamin C: 0.4mg | Calcium: 62mg | Iron: 2.3mg