U.S. science has finally caught up with what experienced sustainable farmers, holistic nutritionists and Nourishing Traditions / Weston A. Price followers around the world have already known for quite some time… As reported in the Huffington Post, because of the growing consumer demand for sustainably-produced milk, the Innovation Center for U.S. Dairy is looking at [...]
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High in vitamins, minerals, protein and healthy fats, nuts and seeds are little powerhouses of nutrition. However, nuts and seeds also contain phytic acid and large amounts of enzyme inhibitors which protect them from sprouting until they have the rain and sun they need to grow. And unfortunately, these natural chemicals are quite hard on the [...]
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