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Preventing Osteoporosis with Nutrition

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My mother-in-law just turned 70 yesterday, and like many senior citizens, she is on several different medications, including one for osteoporosis. This got me thinking about how osteoporosis rates in the U.S. have gone up 300% in the last 30 years, much like the rates of diabetes, obesity, cancer and other lifestyle- and diet-related diseases. [...]

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