fructose

The Skinny on Fat, Part 2

Thumbnail image for The Skinny on Fat, Part 2

Just 100 years ago, Americans ate about one pound of sugar a year. Today, Americans each eat the equivalent of a half pound of sugar every single day.

Gimme more »

A Bittersweet Goodbye to Agave

Thumbnail image for A Bittersweet Goodbye to Agave

Many people don’t realize that the concentrated fructose in agave is worse for you than high amounts of glucose, especially if you are diabetic.

Gimme more »