October 8, 2009
Eco-Friendly Living
Part 1 of “The Skinny on Fat” discussed the why industrial cooking oils made from corn, soybean and Canola as well as animal foods that have been fed corn and soy are primary contributors to America’s epidemics of obesity, heart disease, diabetes and cancer. Part 2 examined the second major contributor to our growing waistlines [...]
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July 17, 2009
Factory-Free Food
When we moved to Southern California from Washington, D.C. this year, we discovered agave syrup. I was excited because I wrestle with blood sugar irregularities, and agave is often touted for its low glycemic index—meaning that it is relatively low in glucose, and therefore does not raise blood sugar as much as other types of [...]
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