Waste Not, Want Not: Saving Food on Thanksgiving

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in Eco-Tip Tuesdays,Main Dishes,Real Food Recipes,Saving Money,Soups

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There are consequences to our national habit of sending food to landfills. American food waste has significant environmental, economic, and cultural ramifications.

On average, Americans waste 40 percent of our food supply, which is more than 1400 calories of food per person per day, reports a new study by a team of National Institute of Health researchers. That food waste costs us $136 billion nationally, or about $600 per household each year. In other words, the food we waste is more than enough to feed the nearly 10% of Americans experiencing hunger right now. 
According to WastedFood.com, wasting food squanders the time, energy, and resources—both money and oil—used to produce that food. Increasingly, great amounts of fossil fuel are used to fertilize, apply pesticides to, harvest, and process food. Still more gas is spent transporting food from farm to processor, wholesaler to restaurant, store to households, and finally to the landfill. Food waste now accounts for more than one quarter of the total freshwater consumption and about 300 million barrels of oil per year!

And if that weren’t enough, food rotting in landfills contributes to global warming. Landfills are America’s primary source of methane emissions, and the second-largest component of landfills are organic materials. When food decomposes in a landfill, it releases methane, a greenhouse gas 21 times more damaging than carbon dioxide. Furthermore, wet food waste is the main threat to groundwater or stream pollution in the event of a liner leak or large storm.

Given the prevalence of food waste, what can we do to keep it out of landfills? The Environmental Protection Agency provides a useful resource with its Food Waste Recovery Hierarchy. At the top of the list is “source reduction,” or, in laymen’s terms, buying less. That means planning dinners, making specific shopping lists, and sticking to them. At restaurants, this means ordering sensibly and taking home leftovers.

Reducing waste also means buying locally produced food as much as possible. If farmers have strong local demand for their products, and can deliver foods often fresh-picked the day before, there is naturally less spoilage and waste. And with strong local farm markets and CSA programs, you are less likely to buy more than you need for the week.

After source reduction, feeding hungry people through food recovery or gleaning is the next best way to curb food waste. Food-recovery groups rescue edible but unsellable food from supermarkets (see photo above), restaurants, and institutional kitchens. Gleaning, meanwhile, is the practice of picking crops that a farmer plans to leave in the field. Whole fields are often left unharvested because the crop’s market price won’t justify the expense.

Feeding animals comes next in the hierarchy, so don’t feel too bad about slipping your scraps to Spot. On a larger level, hogs, cows, chickens and other livestock could make great use of commercial food waste. Many independent farmers are thrilled to reduce their feed costs while diverting food from landfills.

Fats and greases can be diverted to rendering plants that make soap. If you’re brave enough, you can try this at home. Increasingly, used cooking oil is being used as a fuel source for biodiesel vehicles, or “grease cars,” an engine conversion to which, if you’re brave enough, you can also try at home.

Another waste-to-energy scheme is anaerobic digestion. While it’s not yet on the EPA’s hierarchy, the process harnesses bacteria to convert food and yard waste into bio-gas that can power vehicles or create electricity. Americans have long used the process to create energy from animal manure, but businesses on both coasts will soon use the process to transform supermarket and municipal food waste into power.

At the very least, food should be composted. Many individuals, schools, universities, hospitals, and municipalities have been doing so for years. Composting costs roughly the same as regular waste diversion and, depending on landfills’ tipping fees, can be even cheaper.

What comes at a high price, however, is wasting a resource like food by sending it to landfills. When that happens, we squander the time, money, resources, and effort that went into producing that item while ignoring the environmental impact.

In the spirit of not wasting food, here are two easy and delicious recipes for Thanksgiving leftovers…

Black Friday Pie

  • 1 cup mashed potatoes, sweet potatoes or yams
  • 1/2 cup cubed or shredded cooked turkey
  • 1/2 cup cooked cut green beans
  • 1/2 cup turkey gravy
  • 1 cup prepared stuffing
  • 2 Tbsp. butter or coconut oil, melted
  1. Preheat an oven to 375 degrees F (190 degrees C). Thoroughly grease a 9-inch glass pie plate.
  2. Spread mashed potatoes or yams onto the bottom and up the sides of the greased pie plate. Fill potato crust with the turkey, green beans, and gravy. Smooth stuffing on top of the turkey and gravy to create a top crust.
  3. Brush top of pie with melted butter. Bake pie until stuffing is golden and crispy, about 40 minutes. Let stand 5 minutes before serving.

Turkey Soup with Root Vegetables

  • 1 roast turkey carcass, cut into pieces
  • 12 cups cold, pure water
  • 3 stalks celery, chopped
  • 2 carrots, chopped
  • 1 Spanish onion, chopped
  • 1/4 bunch Italian parsley
  • 2 bay leaves
  • 12 whole black peppercorns
  • 2 Tbsp. olive oil
  • 1 red onion, chopped
  • 2 stalks celery, diced
  • 2 carrots, diced
  • 1 large parsnip, peeled and diced
  • 1/2 pound rutabagas, peeled and diced
  • 2 cloves garlic, minced
  • 2 Tbsp. minced Italian parsley
  • 2 cups pulled turkey meat (optional)
  • salt and black pepper to taste
  1. Bring the turkey carcass and water to a boil in a large pot over high heat. Skim off and discard any scum that forms.
  2. Add the chopped celery, chopped carrots, chopped Spanish onion, 1/4 bunch parsley, bay leaves, and peppercorns and return to a simmer.
  3. Reduce heat to medium-low and simmer uncovered for 3 hours. Strain the turkey broth through a mesh sieve and skim off any fat that floats to the surface.
  4. Heat the olive oil in a large pot over medium heat. Stir in the red onion; cook until the onion has softened and turned translucent, about 5 minutes.
  5. Add the diced celery, diced carrots, parsnip, and rutabaga; cook 5 minutes more. Stir in the garlic and chopped parsley, and cook for 1 minute more.
  6. Pour in the turkey broth, add pulled turkey meat (if using), season to taste with salt and pepper, and bring to a simmer over high heat.
  7. Reduce heat to medium-low and simmer until the vegetables are nearly tender, 15 to 20 minutes.
  8. Cover and remove the pot from the heat.
  9. Serve and enjoy!

This post is part of Real Food Wednesday hosted by Cheeseslave!

 

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  • http://newgreenerfamily.com Summer

    It is disgusting how much food goes to waste! We make an effort to eat all that we buy, but if some goes bad before we get to it I toss it straight to the compost bin. Then it can at least find a new life feeding my garden this spring. :)

  • http://realfoodforlessmoney.blogspot.com/ Millie@Real Food for Less Money

    Excellent article. We try to reduce our food waste (and our food budget) through menu planning, planned leftovers, and creativeness. Sometimes we still have waste which is either composted or given to the chickens (I get food waste from another source for my chickens also). Even with these measures I know that we could be doing more. Buying locally for produce is a challenge except for the 6 weeks during the summer when the Farmer’s Market is running.
    I agree with Anna that the government could be a big help by changing who/what they stand behind.

    • http://www.smallfootprintfamily.com Dawn Gifford

      Millie and Anna,

      I agree it would go a long way if our agricultural policies favored farms growing nutritious food for nearby people, rather than surpluses of inedible commodities for export. In the meantime, it’s great that you are doing so many things to reduce waste at home.

      Best,
      Dawn

  • http://withwithout.wordpress.com Rebecca

    There is a great blog called Wasted Food (http://www.wastedfood.com/) which I had heard about on NPR; I think you will find it informative.

    I love your suggestion about making soaps and biodiesel from wasted fat… we compost all of our veggie waste but I forget about saving fat for soapmaking. That’s how they did things in the old days.

    It always makes me happy to use up leftovers in creative ways.

    • http://www.smallfootprintfamily.com Dawn Gifford

      Rebecca, Thanks for your comment! WastedFood.com is a great blog and a great resource for this article. I haven’t had the opportunity to make soap myself, but would love to hear (or read about) it if you do!

      -Dawn

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  • http://www.sacredappetite.wordpress.com Anna Migeon

    Barry Glassner, author of The Gospel of Food, talked about the problem of hunger in a panel discussion with Michael Pollan and Marion Nestle. Asked what was the biggest problem about our food supply, the other two talked about calories and abundance. We do have an obesity problem, that’s for sure, but Glassner pointed out that hunger is a bigger problem. He advocated writing to our representatives in support of legislation that will help feed more hungry children. He also argues that we should stop “preaching to the poor about their diets.” He makes some interesting points about that idea in his book, which might be debated. I think if the government would stop subsidizing junk food production (corn and soybean monocultures and all the industrial food products made from them) and instead put its weight behind making fruit, vegetables and really good meat cheaper for everybody it would help. I think composting is a doubly good move we can all (if we have a corner of yard space) make now, in that it keeps stuff out of landfills and also produces good soil for growing our own good food or at least improving our own environment’s condition. Making broth out of bones that many people toss in the garbage is another way of making treasure out of trash that I hope more people will take advantage of. Making a shopping list, making meals at home and trying to make no more than you can eat, creatively reusing leftovers, etc., are important ways to save money as well as eat better and reducing waste. Thanks for the informative post.

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