From the category archives:

Health & Nutrition

S. 510 Could Kill the Real Food Movement

March 22, 2010 Factory-Free Food

The U.S. Senate has been working on S.510, the FDA Food Safety Modernization Act, and they hope to have it on President Obama’s desk by Easter. The Act tries to address the worst problems in U.S. agriculture, but as it stands, the bill threatens to undermine the best things in U.S. agriculture—small farmers producing for [...]

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Cutting the Mustard (Greens)

March 11, 2010 Factory-Free Food
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This week in my CSA box there was, once again, a lot of greens: Swiss chard, spinach, lettuce, parsley, broccoli leaves and… Wait! Something new: Mustard greens! Although they are available throughout the year, mustard greens (like most leafy greens) are in season from December through April when they are at their best and most [...]

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Perfect Pamplemousse

January 27, 2010 Factory-Free Food
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If the word “pamplemousse” grabbed your attention, I’m glad. I think it’s such a funny, fun word. Pamplemousse is French for grapefruit, which is now coming into season here in Southern California—and shipping to grocery stores nationwide. With a bumper crop of fresh citrus everywhere (it’s common for people to have some type of citrus [...]

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Just a Spoonful of Sugar…

January 22, 2010 Factory-Free Food
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It just so happens that I have a wretched sweet tooth, I love to bake, and I have to watch my blood sugar—a challenging combination on the best of days. Many people are in the same boat, and there’s a lot of confusion out there about the different types of sugar and sweeteners available today, [...]

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A Stevia Selection …And the Winner Is…

January 15, 2010 Eco-Friendly Living
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Thank you everyone for participating in the Stevia selection giveaway sponsored by NuNaturals! The lucky winner will receive: 

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Beet Envy

January 6, 2010 Factory-Free Food
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‘Tis the season for greens, greens, roots, and more greens. This week in our CSA box, we got a lovely bunch of beets, and I picked up several more pounds of them at the farm market too. There is something about the New Year that has me in the mood for pickled beets. 

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