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	<title>Comments on: Soaking Nuts and Seeds Makes Them Better</title>
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	<description>Adventures in Living Lightly</description>
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		<title>By: Stinging Nettles are Good For You &#124; Farm to Table</title>
		<link>http://www.smallfootprintfamily.com/2009/06/01/soaking-nuts-and-seeds/comment-page-1/#comment-918</link>
		<dc:creator>Stinging Nettles are Good For You &#124; Farm to Table</dc:creator>
		<pubDate>Wed, 24 Mar 2010 11:33:51 +0000</pubDate>
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		<description>[...] 1/2 cup walnuts, previously soaked and dried [...]</description>
		<content:encoded><![CDATA[<p>[...] 1/2 cup walnuts, previously soaked and dried [...]</p>
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		<title>By: Cheaper Ways To Eat Organic &#124; Listen To Your Gut</title>
		<link>http://www.smallfootprintfamily.com/2009/06/01/soaking-nuts-and-seeds/comment-page-1/#comment-917</link>
		<dc:creator>Cheaper Ways To Eat Organic &#124; Listen To Your Gut</dc:creator>
		<pubDate>Tue, 23 Mar 2010 21:16:46 +0000</pubDate>
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		<description>[...] protein source, just make sure it&#8217;s wild (not farmed) and mercury levels are not too high. Nuts and seeds are another good protein source when you cannot afford much [...]</description>
		<content:encoded><![CDATA[<p>[...] protein source, just make sure it&#8217;s wild (not farmed) and mercury levels are not too high. Nuts and seeds are another good protein source when you cannot afford much [...]</p>
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		<title>By: Speedmum</title>
		<link>http://www.smallfootprintfamily.com/2009/06/01/soaking-nuts-and-seeds/comment-page-1/#comment-830</link>
		<dc:creator>Speedmum</dc:creator>
		<pubDate>Tue, 12 Jan 2010 23:31:16 +0000</pubDate>
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		<description>how do you soak Pistachios? and how long?  thanks for the helpful info.</description>
		<content:encoded><![CDATA[<p>how do you soak Pistachios? and how long?  thanks for the helpful info.</p>
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		<title>By: Sun-Dried Heaven</title>
		<link>http://www.smallfootprintfamily.com/2009/06/01/soaking-nuts-and-seeds/comment-page-1/#comment-126</link>
		<dc:creator>Sun-Dried Heaven</dc:creator>
		<pubDate>Wed, 29 Jul 2009 12:55:37 +0000</pubDate>
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		<description>[...] 2 tablespoons pine nuts (previously soaked and dried) [...]</description>
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		<title>By: Much Ado About Superfoods</title>
		<link>http://www.smallfootprintfamily.com/2009/06/01/soaking-nuts-and-seeds/comment-page-1/#comment-108</link>
		<dc:creator>Much Ado About Superfoods</dc:creator>
		<pubDate>Fri, 24 Jul 2009 08:03:02 +0000</pubDate>
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		<description>[...] soak your pumpkin seeds in pure water for at least six hours before eating them to remove any enzyme inhibitors that make [...]</description>
		<content:encoded><![CDATA[<p>[...] soak your pumpkin seeds in pure water for at least six hours before eating them to remove any enzyme inhibitors that make [...]</p>
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		<title>By: Raw Power Energy Bars</title>
		<link>http://www.smallfootprintfamily.com/2009/06/01/soaking-nuts-and-seeds/comment-page-1/#comment-46</link>
		<dc:creator>Raw Power Energy Bars</dc:creator>
		<pubDate>Mon, 22 Jun 2009 02:07:28 +0000</pubDate>
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		<description>[...] 1 cup almonds, soaked for 8 hours, rinsed and drained [...]</description>
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		<title>By: Stinging Nettles Are Good For You</title>
		<link>http://www.smallfootprintfamily.com/2009/06/01/soaking-nuts-and-seeds/comment-page-1/#comment-41</link>
		<dc:creator>Stinging Nettles Are Good For You</dc:creator>
		<pubDate>Tue, 16 Jun 2009 00:33:57 +0000</pubDate>
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		<description>[...] 1/2 cup walnuts, previously soaked and dried [...]</description>
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		<title>By: Easy Raw Breakfast Bowl</title>
		<link>http://www.smallfootprintfamily.com/2009/06/01/soaking-nuts-and-seeds/comment-page-1/#comment-34</link>
		<dc:creator>Easy Raw Breakfast Bowl</dc:creator>
		<pubDate>Fri, 12 Jun 2009 19:26:25 +0000</pubDate>
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		<description>[...] Small handful pecans (6-10 complete half nuts, previously soaked and dried) [...]</description>
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		<title>By: Dairy-Free Raw Pesto</title>
		<link>http://www.smallfootprintfamily.com/2009/06/01/soaking-nuts-and-seeds/comment-page-1/#comment-26</link>
		<dc:creator>Dairy-Free Raw Pesto</dc:creator>
		<pubDate>Wed, 03 Jun 2009 00:51:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.smallfootprintfamily.com/?p=490#comment-26</guid>
		<description>[...] 1/2 cup pine nuts, previously soaked and dried (See Soaking Nuts and Seeds) [...]</description>
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